Inspired by Dr. Joe Dipenza's "Blessing of the Energy Centers"
48:00 min
CLEAR ALL
Esperanza Spalding talks about her process in making music.
Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.
Join Lorin Roche has he discusses the experiences in his spiritual practice that have been enriched by a lifetime relationship with the Vijnana Bhairava Tantra.
There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.
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A beautiful interview with Ruth Denison created by Ann Hershey and Carol Osmer-Newhoue in 1995.
This shows the visualization instructions for the Vajrasattva meditation, a foundational practice of Tibetan Buddhism’s Vajrayana meditation path. It focuses on seeing oneself purified of all karma and negative tendencies and arising as a luminous buddha.
BLOSSOM welcome remarks including a guided practice from Eileen Ybarra, Electronic Resources Librarian, Los Angeles Public Library.
In this video, I guide you through a healing Breathwork session. I'm a certified Breathwork teacher and am a student of David Elliott.
Master Gu shares the secrets of Taoist meditation...
Drawing on personal experience of working as a clinical psychologist and yoga teacher, Alicia Ray talks about the mind’s tendency to run on autopilot and how she has found that spending time outside in nature can balance out the impact of stress, broaden our perspective and increase a sense of...