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Brain Development in Kids - the Anat Baniel Method - Promoting Brain Development in Children

2012

The brain's job is to create billions upon billions of new connections and organize them into coherent and effective patterns of movement, thought, emotion, feeling and action. Brain development in children can occur on a higher or lower level. See more...

06:06 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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03:03

Natural Pain Relief: How Can Anat Baniel Method Neuromovement Help?

Get Natural Pain Relief by Changing Patterns of Movement in Your Brain Very often, pain is caused by deeply ingrained poor habits of movement. These habits are formed in the brain circuity and manifest through movement that is either harmonious and pleasurable, or painful and limited.

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03:43

Anat Baniel Method Neuromovement: Increase Vitality, Enhance Movement & Improve Your Mind

The "secret" for achieving greater vitality, mobility, brilliance and joy lies in your brain's ability to wake up and create new connections and patterns. Your brain can change for the better throughout life.To thrive, you need to make sure that it does.

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Anat Baniel Method