VIDEO

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Rosen Method Bodywork: Connecting Talk & Gentle Touch for Amazing Results

2016

Rosen Method Bodywork combines reflective dialogue and gentle touch to integrate mind and body in a way that few therapeutic modalities do. It can be a wonderful compliment to traditional talk therapy or massage, or can stand strongly on its own.

10:50 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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EXPLORE TOPIC

Rosen Method