Rosen Method by Kato Wittich

The Rosen Method is a gentle and profound form of somatic therapy. The Rosen practioner uses words and touch to support a deepening of physical and emotional awareness. By contacting places of muscle tension and restricted breathing in the clients body, with hands that listen rather than manipulate, the practitioner invites unconscious emotions and memories to emerge. This process leads to the release of habitual tension and old patterns, freeing the client to experience more aliveness, new choices in life, and a greater sense of well-being.