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Dr. Brené Brown on Joy: It’s Terrifying | SuperSoul Sunday | Oprah Winfrey Network

By Brené Brown — 2013

Joy is an emotion so many people seek, but, Dr. Brene Brown says, it's by far the most terrifying feeling we face. Find out why we're so afraid our joy will be taken away. Plus, discover why Dr. Brown says we can't find joy without gratitude.

05:59 min

04:44

The Gratitude Experiment

Studies say there are two simple words that are scientifically proven to make you happier and healthier: "Thank you." On today's WellCast, we're doing the gratitude experiment and putting this theory to the test. Does being grateful really help your wellbeing?

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2012
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14:31

Want to Be Happy? Be Grateful | David Steindl-Rast

The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful.

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David Steindl-Rast
2013
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05:33

“A Good Day” with Brother David Steindl-Rast

This video, featuring Brother David, a highly respected Benedictine monk, author and spiritual leader, is a BLESSING to all those with “eyes to see and ears to hear.” Look, listen and be inspired by this powerful message on grateful living.

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David Steindl-Rast
2007
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06:14

Gratitude: The Most Powerful Practice You're Not Doing

Video
Marie Forleo
2014
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02:57

Gratefulness in the Now (Part 3)

Br. David Steindl-Rast and Roshi Joan Halifax give a dharma talk. In this segment Br. David talks about grateful living practice.

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Joan Halifax
2008
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09:04

Gratefulness in the Now

This is a preview of a talk with Brother David Steindl-Rast and Roshi Joan Halifax. The full-length DVD will be available from Upaya Zen Center.

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Joan Halifax
2007
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EXPLORE TOPIC

Joy