A bad childhood: Vancouver physician Gabor Maté and the social roots of our addictions.
15:34 min
CLEAR ALL
What is shared decision making? Shared decision making relies on an individual and their families having accurate information and a clear understanding of their situation in order to make the best decision for themselves with their healthcare provider.
This video explores how you can stay motivated and on track long after the initial excitement of improvement has passed. It covers a few surprising ways to better manage your own willpower so that you stick to your resolutions and become the person you want to be.
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.
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Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal