VIDEO

FindCenter AddIcon

Bill Hader on Accepting Anxiety

2020

This is a clip from the Child Mind Institute’s special conversation with Bill Hader. See more...

01:24 min

08:37

Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

FindCenter AddIcon
05:06

How to Live a Good Life | Epictetus and Stoicism

In this video, I talk about Stoicism, Epictetus and his ideas on living the good life.

FindCenter AddIcon

EXPLORE TOPIC

Acceptance