Laughter doesn’t just make you feel good – it’s good for you. Take a closer look at how your body reacts to a good chuckle.
01:40 min
CLEAR ALL
Here is a surprisingly simple solution: To let go of physical stress, let your body do what it was designed to do -- move.
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.