VIDEO

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The Health Benefits of Laughter

2016

Laughter doesn’t just make you feel good – it’s good for you. Take a closer look at how your body reacts to a good chuckle.

01:40 min

How to Help Someone with PTSD

If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.

Article
Matthew Tull
2021
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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EXPLORE TOPIC

Laughter Therapy