VIDEO

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What Is Breathwork?

2019

Learn what exactly is breathwork, the many different types of breathwork and what style of breathwork you should start with as a beginner.

06:22 min

03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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EXPLORE TOPIC

Breathwork