VIDEO
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
13:46 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
