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The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

By Shauna Shapiro — 2017

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

13:46 min

07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

Video
Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

Video
Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2018
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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

Video
Louise Hay
2020
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04:28

Iyanla Helps a Woman Heal After a Dysfunctional 9-Year Relationship | Iyanla: Fix My Life | OWN

Iyanla coaches an audience member through the pain of ending a 9-year relationship that she was in denial about. Iyanla helps her look deep within herself and ask why she settled for "less" for so long.

Video
Iyanla Vanzant
2019
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Mindfulness