VIDEO

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Benefits of Drumming Therapy

2016

Tomeka Jones introduces us to A drumming class where cancer patients can relieve stress and make music together.

03:20 min

01:58

Protect Yourself from Stress | Andrew Weil, M.D.

Dr. Weil discusses the harmful effects of stress and how they can raise cortisol levels in the body. One effective method of reducing stress is to recognize stressors in everyday life and to quell them before they become unmanageable.

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EXPLORE TOPIC

Drum Therapy