VIDEO

FindCenter AddIcon

Love and Kindness in Your Practice, with Rodney Yee

By Colleen Saidman Yee — 2016

What role does kindness play in daily yoga practice? When it comes to Rodney Yee, quite a lot, as he tells host Colleen Saidman Yee in answer to a question from Jeremiah in Northampton, MA. See more...

06:11 min

09:25

A Simple Way to Break a Bad Habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-from smoking to overeating to all those other things we do even though we know they're bad for us.

FindCenter AddIcon

EXPLORE TOPIC

Kindness