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VIDEO
How to Perform the Heart Center Meditation | Andrew Weil, M.D.
By
Andrew Weil — 2013
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D. See more...
FULL SUMMARY
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D., provides a step-by-step demonstration.
07:45 min
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