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VIDEO
Feldenkrais Lesson: Sit Better in 5 Minutes
2013
A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.
FULL SUMMARY
A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.
05:50 min
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