Try this easy Feldenkrais exercise for dramatic knee pain relief. This is a sitting pelvic clock lesson suitable for all adults.
07:41 min
CLEAR ALL
Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.
One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.