VIDEO

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Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

2018

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting. See more...

34:19 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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41:42

The Foot and Its Toes (1) My Happy Healthy Feet—Feldenkrais with Alfons

Feldenkrais With Alfons (me) presents the new summer 2018 workshop series: My happy healthy feet!

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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

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EXPLORE TOPIC

Chronic Pain