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Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

2018

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting. See more...

34:19 min

41:42

The Foot and Its Toes (1) My Happy Healthy Feet—Feldenkrais with Alfons

Feldenkrais With Alfons (me) presents the new summer 2018 workshop series: My happy healthy feet!

Video
2018
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05:25

Russell Delman Explains the Feldenkrais Method®

International Feldenkrais Trainer, Russell Delman, offers an overview of The Feldenkrais Method and a tribute to Moshe Feldenkrais. Mr. Delman explains why The Feldenkrais Method is the most effective way to break up compulsive patterns and promote the evolution of human functioning.

Video
2009
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15:33

Late Night Mind Trip—Feldenkrais, Not Dance

This video shows me doing a Feldenkrais session-experiment for myself. That's not how I teach Feldenkrais, but that's how I roll.

Video
2015
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03:34

Feldenkrais for Everyday Life

International Feldenkrais Federation (IFF) Contemporary Images Project

Video
2016
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02:47

Grace and Feldenkrais

excerpts of Feldenkrais Awareness Through Movement lessons

Video
2011
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05:04

How Does the Feldenkrais Method® Work?—3 Principles by Annie Thoe

This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.

Video
2015
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16:53

The Feldenkrais Body Scan

Join me as I guide you through the essential start of a Feldenkrais lesson. This is often done lying on the floor, but it can also be done standing or sitting. In this case the floor acts as a mirror and can provide you with a greater sense of your own physical self.

Video
2017
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10:35

Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

Video
2015
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04:41

Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

Video
2013
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26:38

Feldenkrais for Reducing Noise in the Brain

Cynthia Allen explains how a disordered nervous system contributes to chronic pain. And then offer two ways you can start reducing the noise.

Video
2018
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EXPLORE TOPIC

Chronic Pain