VIDEO

FindCenter AddIcon

What Is Qi Gong: Part 1 · Purpose and Discovery

2020

Part 1 from 3: What is Qi Gong · Purpose and Discovery. Explanations and Insights to start your Qi Gong Practice.

11:11 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

Video
2022
FindCenter AddIcon
25:39

Testicular and Ovarian Breathing by Mantak Chia

Video
Mantak Chia
2018
FindCenter AddIcon

EXPLORE TOPIC

Qigong