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What Is Qi Gong: Part 1 · Purpose and Discovery

2020

Part 1 from 3: What is Qi Gong · Purpose and Discovery. Explanations and Insights to start your Qi Gong Practice.

11:11 min

04:10

Daisy Lee: Reconnect to Mother Earth and the Limitless Sky with This Vertical Alignment Practice

These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.

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Daisy Lee
2020
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EXPLORE TOPIC

Qigong