The practice of Deep Listening l from the head the heart and the body. Metta Institute End of Life Practitioner Program.
03:06 min
CLEAR ALL
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
Words that Change Lives: David Wolpe at TEDxEmory
Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.
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Brendan’s community became his home when he moved from house to house after his parents left him with his three brothers and a sister when he was 4 at a shopping mall. They never came back.
In our busy, technologically-driven world, we need empathy more than ever. It’s, as social entrepreneur Gwen Yi Wong puts it, “the capacity to see parts of yourself in everybody else.” And it all starts with showing up for the people in our lives and really listening to them.
This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.
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When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.