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6 Healing Sounds Qigong - Liu Zi Jue - Taoist Meditation in Motion for Inflammation Stress & Illness

2020

This practice is for deep healing and recalibrating of the mind and body. It is considered a "purging" practice in Qigong, meaning it mainly eliminates impure or imbalanced energy rather than building healthy energy. See more...

33:37 min

A Psychologist’s Top Tips for Beating Chronic Stress

As a psychotherapist, I'm not surprised at the level of chronic stress I am encountering. In our country right now, it seems that every day brings a new crisis and news that many people find disturbing.

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Qigong Healing Sounds