VIDEO

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Massage Tutorial: Reflexology Basics, Techniques, & Routine

2016

Want to incorporate some basic reflexology techniques into your massage routine? This is my approach, and it doesn't require any special knowledge of meridians, organs, etc. See more...

18:59 min

04:44

Creative Burnout | Do Nothing to Achieve More

On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.

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05:49

YFM Episode 3 - Massage Therapy for Anxiety, Depression, Cancer Fatigue

From episode 3 of "Your Fantastic Mind" - Swedish massage therapy has been clinically shown to reduce depression and anxiety and now cancer fatigue in patients. We are profiling a prostate cancer patient who is part of a study showing its effect on patients.

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EXPLORE TOPIC

Reflexology