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Help Your Period Come Faster with Reflexology | Part 1

2019

I talk about how you can make your periods come faster with a combination of hand reflexology, foot reflexology and a couple of other tips. The techniques I show in this video can help make your period come faster.

07:08 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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EXPLORE TOPIC

Reflexology