VIDEO

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Help Your Period Come Faster with Reflexology | Part 1

2019

I talk about how you can make your periods come faster with a combination of hand reflexology, foot reflexology and a couple of other tips. The techniques I show in this video can help make your period come faster.

07:08 min

01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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EXPLORE TOPIC

Reflexology