VIDEO

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Introduction to Cognitive Behavioral Therapy for Chronic Pain

2019

Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects. See more...

03:51 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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10:49

High Functioning Anxiety as an Entrepreneur. How to Manage Your Anxiety.

Does your anxiety refuses to allow you to be content and instead drives you to continually push for more? You might be a high achiever with high functioning anxiety.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)