VIDEO

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Oprah’s Favorite Passage from “A Return to Love” | Super Soul Sunday | Oprah Winfrey Network

By Marianne Williamson — 2012

Watch as Marianne explains why we fear our light more than our darkness and how everyone has a built-in platform to connect with others. Plus, discover the difference between magic and miracles.

03:23 min

05:08

Adyashanti - the Antidote to Fear

The antidote to fear is to reconnect with the immediate sense of now. During this broadcast from the Peace Room, Adyashanti speaks about the fear that can arise from encountering the unknown. When we focus only on our fear, we can lose connection with the concrete reality of the moment.

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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09:06

Redefining Retirement | Dean Waggenspack | TEDxDayton

What do you think of when you think of “retirement”? Is it about slowing down, stepping aside, withdrawing into an extended period of leisure? As Dean explains, this typical view of retirement is a historical anomaly, based upon the experience of a single generation in American history: the...

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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12:25

The Secret to Stopping Fear and Anxiety (That Actually Works)

Learn the secret to stopping fear, anxiety, and panic attacks. I'd tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.

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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

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06:06

Martha Beck at 2011 Ma Conference for Women

Martha Beck has been called "one of the best-known life coaches in America" by Psychology Today, USA Today and NPR. Beck taught social science and business at undergraduate and graduate levels for Harvard. She has now become a full-time writer.

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09:02

Martha Beck on Harnessing Fear at the 2011 Pa Conference for Women

2011 Pennsylvania Conference for Women keynote Martha Beck has been called "one of the best-known life coaches in America" by Psychology Today, USA Today and NPR. Beck taught social science and business at undergraduate and graduate levels for Harvard. She has now become a full-time writer.

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EXPLORE TOPIC

Self-Actualization