01:01:28 min
CLEAR ALL
When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.
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A compehensive documentary on Yoga, curated for a simple understanding!
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The word Ayurveda derives from two Sanskrit root words: Ayu refers to “life” and veda refers to “knowledge.” It is “knowledge of life” as a whole that Ayurveda elaborates, and through its name, Ayurveda’s wide scope as a science is clear.
Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.
Acharya Shunya shares her paradigm-shifting perspective of how Ayurveda awakens health from deep within our being.
Acharya introduces the promise of an Ayurvedic lifestyle of the natural state of health, through her audio course Ayurveda Lifestyle Wisdom.
Dr. Jennifer Stagg, ND, explains how whole food nutritional therapy can influence epigenetics, reduce oxidative stress, and regulate inflammatory responses.
SNU Naturopath Dr. Sean educates us on acute inflammation and gives us some alternative that we can use that work naturally and don't cause any issues to affect your liver.
Watch the video for the list of anti-inflammatory foods - it's what I eat every week.