VIDEO

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Elena Brower: The Practice of Presence

By Elena Brower — 2016

23:44 min

06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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EXPLORE TOPIC

Presence