VIDEO

FindCenter AddIcon

What Is Tai Chi? Taoist Master Explains History, Philosophy and Benefits of Taiji Quan

2018

What is Tai Chi? Master Gu explains the philosophy behind Tai Chi (taiji) Chuan, the origin of the art form and the benefits of the Yin-Yang balance.

08:09 min

31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Video
Judith Blackstone
2020
FindCenter AddIcon

EXPLORE TOPIC

T’ai Chi