VIDEO

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Kundalini Yoga with Russell Brand - Ego Eradicator

By Russell Brand — 2018

This is the ego eradicator exercise!

05:07 min

03:39

Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams

This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.

Video
Justin Michael Williams
2013
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Kundalini Yoga