VIDEO

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Working Out in the ‘Mirror,’ an Interactive Home Gym

By Brynn Putnam — 2018

What started as a prototype not much bigger than a laptop is now a nearly invisible interactive home gym.

03:18 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Exercise