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Ex: Fasting on Organ Regeneration, Fatness, Autophagy, & Bone Health

2019

There are a few different intermittent fasting schedules you can follow

22:22 min

06:13

Dr. Josh Axe: 6 Intermittent Fasting Mistakes

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.

Video
Josh Axe
2019
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16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

Video
Josh Axe
2017
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EXPLORE TOPIC

Fasting for Health