VIDEO

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This Mirror Streams Fitness Classes

By Brynn Putnam — 2018

It’s called Mirror, and it’s the latest fitness tech gadget meant to replace the gym with your living room by offering online subscription classes. CNBC’s Magdalena Petrova tries it out.

03:33 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
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EXPLORE TOPIC

Exercise