Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family. Illness, depression, anxiety, unhappy relationships and financial challenges can all be forms of this unconscious inheritance. Sharing insights and case studies from his new book It Didn’t Start With You, How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking, 2016), Wolynn will discuss the latest advances in epigenet- ics-how traumatic experiences can be inherited from our parents and grandparents-as well as the newest research in neuroscience that supports healing, how to break the patterns we’ve unknowingly adopted that keep the cycle of suffering alive from generation to generation. Wolynn will also present his Core Language Approach, a method for identifying inherited family trauma and decoding our own personal language of trauma.
