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Ending the Cycle of Inherited Family Trauma with Mark Wolynn (Interview) | The Cabral Concept #1798

By Mark Wolynn — 2021

I had the pleasure of speaking with Mark Wolynn about a topic that doesn’t get enough of the credit it deserves. And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal.

57:47 min

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Intergenerational Trauma: Residential Schools

Learn how the effects of residential schools continue to manifest into the present day.

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2020
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Healing the Millennial Wound - Helping Generation Y

The millennial generation or so-called 'generation why' is a game-changer generation. However, to get to the place where the game is changed, the existing rules of the game had to have proved to be detrimental.

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2020
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04:19

What Is Generational Trauma? - Overcoming Traumatic Experiences - DeepDives

Lots of things get passed down from generations—stories, heirlooms, genetic traits—but a new field of study suggests that even trauma can be passed down through a lineage.

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2020
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52:01

Ep34 It Didn't Start with You - Inherited Family Trauma with Mark Wolynn

Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage

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Mark Wolynn
2020
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12:46

Is Your PTSD Inherited? With Mark Wolynn

In the first episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and the Amens discuss how the experiences of your ancestors may be causing you to react in unfamiliar and surprising ways.

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Mark Wolynn
2020
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31:47

Mark Wolynn: It Didn’t Start with You

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family.

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Mark Wolynn
2017
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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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Mark Wolynn
2017
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01:53:36

Holocaust and Transgenerational Trauma. Anita Lasker-Wallfisch, Her Daughter and Thomas Hübl

This is a talk about transgenerational trauma between Anita Lasker-Wallfisch, her daughter Maya Jacobs-Wallfisch, and Thomas Hübl. Anita Lasker-Wallfisch (92) is a German-British cellist and one of the last known survivors of the "Girls' Orchestra" of Auschwitz.

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Thomas Hübl
2017
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13:22

Indigenous In Plain Sight | Gregg Deal | TEDxBoulder

The indigenous existence in Western and American culture is narrowly viewed and accepted with little to no input from actual Indigenous people.

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2018
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How to Ask for Help

Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.

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2020
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EXPLORE TOPIC

Intergenerational Trauma