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Ep34 It Didn't Start with You - Inherited Family Trauma with Mark Wolynn

By Mark Wolynn — 2020

Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage

52:01 min

28:02

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

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05:42

Dr. Peter Levine on Child Sexual Abuse and Relational Trauma

Dr. Peter Levine talks about child sexual abuse and relational trauma.

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01:51:23

Our Trauma as Heritage. Thomas Hübl & Prof. Isabelle Mansuy, Neuroepigenetics #trauma #resilience

Isabelle Mansuy is professor in neuroepigenetics at the university Zurich. Her lab is pioneer in the new field of transgenerational epigenetic inheritance. This is the talk with Thomas Hübl at the Celebrate Life Festival during module 2 "Collective Trauma – Trauma in our Culture".

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EXPLORE TOPIC

Generational Healing