Dr. Bayo Akomolafe on the invitation, "Let Us Make Sanctuary," and the need for a deeper inquiry in our times.
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Excerpt from an interview with Pema Khandro Rinpoche about the fundraiser for the development of Dakini Mountain Retreat Center.
How the Simple act of Walking can bring us Inner Peace. Satish Kumar commemorates the 50th Anniversary of his Peace Walk from India to Washington D.C. with a 50 mile walk along the River Thames to Oxford for the Resurgence 50 'One Earth, One Humanity, One Future' event. http://www.resurgence.org
On Earth Day, April 22, Sadhguru draws on the wisdom of the yogic sciences to give us powerful techniques to connect to the Earth, which can lead to greater health & wellbeing, and help us hasten our spiritual growth.
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental health.
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Drawing on personal experience of working as a clinical psychologist and yoga teacher, Alicia Ray talks about the mind’s tendency to run on autopilot and how she has found that spending time outside in nature can balance out the impact of stress, broaden our perspective and increase a sense of...
It is Mental Health Awareness Week and this year the theme is Connect with Nature. In this video, I talk about why nature is so beneficial for our mental health and why we're instinctively drawn to nature (biophilia!).
Dylan Werner is a former U.S. Marine Corps firefighter and wrestler turned world-famous yoga instructor. After completing a tour of Iraq he spent eight years as a paramedic and firefighter in California.
Richard Louv talks about the need for new ways to connect with nature. Louv says the number one mental health issue in our society is how we talk to our children and ourselves about the future, and quotes Martin Luther King Jr. in envisioning and articulating a "nature-rich" future. Dr.