Dr. Bayo Akomolafe on the invitation, "Let Us Make Sanctuary," and the need for a deeper inquiry in our times.
01:04:33 min
CLEAR ALL
Her planet/self-help guide for activists, “Emergent Strategy,” is going mainstream — maybe even in time to save the world.
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.