Free Your Heart: The Practice of Forgiveness

It's time to Free Your Heart! How do we Forgive was seems Unforgivable? All of us have experienced pain and trauma caused by the people around us or even those closest to us. Our hearts long to be free and open, but how do we do achieve this? We can heal from trauma and let go of the hurt and resentment we carry from the past. This video teaching is about the power of forgiveness and how it helped me and many others to move forward. Forgiveness is a practice that we can start at any moment. I share my own stories of healing trauma and abuse and practicing forgiveness. It's one way that we can begin to let go and move forward.