VIDEO

FindCenter AddIcon

How to Change Your Life with Mindful Awareness ~Shinzen Young

By Shinzen Young — 2014

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

24:06 min

07:28

Ruth Denison

Ruth talks about working with her teacher, U Ba Khin.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices