VIDEO

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How to Change Your Life with Mindful Awareness ~Shinzen Young

By Shinzen Young — 2014

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

24:06 min

18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Mindfulness Practices