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Reggie Ray - Freeing the Prisoner - January 2, 2016

By Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

— 2016

In this talk, Reggie offers a teaching on how to work with unresolved traumas.

46:41 min

Guided Buddhist Meditations: Essential Practices on the Stages of the Path

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one.

Book
Thubten Chodron, H.H. the Fourteenth Dalai Lama
2024
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Cultivating a Compassionate Heart: The Yoga Method of Chenrezig

Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet’s patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion.

Book
Thubten Chodron
2006
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Buddhism: One Teacher, Many Traditions

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common.

Book
The Dalai Lama, Thubten Chodron, Bhante Gunaratana
2017
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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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Where Buddhism Meets Neuroscience: Conversations with the Dalai Lama on the Spiritual and Scientific Views of Our Minds

Is the mind an ephemeral side effect of the brain’s physical processes? Are there forms of consciousness so subtle that science has not yet identified them? How does consciousness happen? Organized by the Mind and Life Institute, this discussion addresses some of the most troublesome questions...

Book
The Dalai Lama, Zara Houshmand (editor), Robert B. Livingston (editor), B. Alan Wallace (editor)
2018
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Approaching the Buddhist Path

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback! His Holiness the Dalai Lama has been publicly teaching Buddhism for decades.

Book
The Dalai Lama, Thubten Chodron
2020
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The Four Noble Truths

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This volume includes:- ‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism. The need to balance spiritual and material values.

Book
The Dalai Lama
1998
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EXPLORE TOPIC

Trauma