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In this talk, Reggie offers a teaching on how to work with unresolved traumas.
46:41 min
CLEAR ALL
Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.
Working with the circuitry of the brain to restore emotional health and well-being.
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A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
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Psychology and Buddhism: what they share, how they differ, and do we need both?
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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