VIDEO

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The Johns Hopkins Kimmel Cancer Center Presents: Yoga Nidra

2015

Yoga and meditation may promote many health benefits, such as reducing fatigue and stress, for cancer survivors, patients actively in treatment or receiving palliative care, and caregivers. Yoga nidra is a guided meditation to induce full-body relaxation and deep rest. See more...

40:31 min

03:44

Body Image and Cancer—Macmillan Cancer Support

Treatments like surgery, chemotherapy, radiotherapy and hormonal therapy can change the way your body looks, works or feels. In this video, Richard, Peter, Heather and Stacey talk about the physical effects of cancer and its treatment.

Video
2015
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02:22

Dr. Bardwell on Cancer-Related Variables and Depression

The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.

Video
2011
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06:09

Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

Video
2019
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Yoga Nidra