VIDEO

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Foundational Meditation

By Ralph De La Rosa — 2019

Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy. See more...

12:46 min

05:33

Meditation with Biet Simkin

Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.

Video
Biet Simkin
2020
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EXPLORE TOPIC

Guided Meditation