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Mindful@Home with Linda Graham: Three Practices to Find Calm and Equanimity

By Linda Graham — 2020

Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.

16:02 min

01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

Video
Justin Michael Williams
2020
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Guided Meditation