VIDEO

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Bouncing Back: Rewiring Your Brain for Maximum Resilience & Well-Being

By Linda Graham — 2013

Author Linda Graham, M.F.T talks about her book BOUNCING BACK and how we can rewire our brains for maximum resilience and well-being.

05:12 min

03:21

Building Caregiver Resilience

Caregiving can be filled with ups and downs throughout a loved one’s treatment journey. Building resilience can be beneficial to you and your loved ones, improving emotional wellbeing and coping abilities.

Video
2020
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18:31

Optimizing the Caveman Within Us

Video
Elizabeth Stanley
2013
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01:59

Why I Created Neurosculpting®

I created the Neurosculpting modality to heal some deep and debilitating trauma. It was the only technique, after 30 years of meditation, that got to the core of my fear issue and helped me rewire it. Take a few minutes to find out if my "why" might be similar to yours!

Video
Lisa Wimberger
2013
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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

Video
Lisa Wimberger
2013
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06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

Video
Richard Davidson
2013
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EXPLORE TOPIC

Resilience