VIDEO

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The EFT Basic Recipe by Founder Gary Craig

By Gary Craig — 2013

Discover the new EFT method called Optimal EFT

08:45 min

The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide.

Book
Peta Stapleton
2019
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The EFT Manual

Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress.

Book
Dawson Church
2018
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What You Need to Know About EFT Tapping

The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?

Article
Megan Falk
2020
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11 Benefits of Tapping for Anxiety Relief

Tapping, based on acupuncture concepts, is very effective for anxiety relief. Learn how tapping works and get all the instructions needed to start tapping.

Article
Deane Alban
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Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

Book
Stacey Harrell
2020
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The EFT Manual

Emotional Freedom Techniques (EFT) is one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points.

Book
Gary Craig
2011
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Healing Touch: Essential Energy Medicine for Yourself and Others

Healing Touch is one of the most accepted and widespread energy-healing modalities in the world.

Book
Dorothea Hover-Kramer
2011
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique